In the kaleidoscope of life, our minds are the ultimate architects, capable of crafting realities beyond imagination. At the heart of this creative…
Category: Mental Health & Self Care
Embracing change: stepping out of comfort zones and soaring to new heights. Change. It’s a word that can evoke a myriad of emotions…
Change is a constant in life, yet for many of us, it’s a daunting prospect that pushes us out of our comfort zones and into the unknown. My journey is a testament to the transformative power of change, as I navigated the ups and downs of stepping into unfamiliar territory, finding my voice, and embracing new opportunities.
Coping with being highly sensitive and feeling deeply can be challenging, but there are strategies that can help you navigate this aspect of…
Growing up, I always felt like I was on the outside looking in. Everything around me seemed to hit harder, emotions were more…
Oh, man trust me when dealing with a narcissist, you’ll know because you will constantly feel like ripping your hair out, feeling the…
Depression has always been around but it seems to me that there is a huge increase in the amount of cases these days…
“I went to the woods because I wished to live deliberately, to front only the essential facts of life and see if I…
Clearly I was living in some sort of fantasy world back in 2013. Its as if I presumed things would some how magically…
Today I want to talk about something that is probably one of the hardest parts of the cycle of life we all unavoidably…