Mental Health & Self Care Archives

Is It Selfish To Put Myself First Sometimes?

So many of us live for everyone but ourselves, why? Why do we feel the need to please everyone else…

You know body language says more about what we are trying to say than our actual words do? 93% of…

This short story has a big meaning behind it, it is from the perspective of an older man with deep…

So, today was an eventful day to say the least. Probably got myself into more “trouble” than I had to…

In one of the books I’ve been reading, I came across something about a person with highly sensitive personality (HSP) and after…