The Power of Mindfulness: Techniques to Transform Your Mental Landscape
In today’s fast-paced world, it’s easy to get caught up in the chaos of daily life, leading to increased stress…
Author: Kayley Shaver
How To Become More In Charge Of My Thoughts
Until I became aware of how to become more in charge of my thoughts, I constantly aloud my over-thinking to…
Why Does Life Feel Like A Charade?
Have to you ever found yourself out in public asking yourself why does life feel like a charade? I have…
You Can’t Run Away From The Cave Within Your Mind
As much as we all want to at times.. you can’t run away from the cave within your mind, so…
Why Is Being Out In The World So Overwhelming?
Do you ever ask yourself “why is being out in the world so overwhelming?” because I used to live everyday…
It’s All Too Much But Also Not Enough
August 6, 2016 This is another one of those depressing journal entries I wrote when I was having trouble finding…
What Did I Bring Into This World?
It was a wicked downpour, the one small umbrella I owned, the only thing shielding Dala and I from the…
TRUST ME WHEN DEALING WITH A NARCISSIST, YOU’LL KNOW
Oh, man trust me when dealing with a narcissist, you’ll know because you will constantly feel like ripping your hair…
The End As We Know It
My mind’s eye burns with horrors as I listen to the cicadas sing their tune. My eyes dart again to…
The story of the man who lost control of his mind
Crisp autumn leaves swept across the parking lot of the old clinic, no one seemed to know how to do…